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  • 3 Reasons the Cavs Really Care about Irving’s Health

    The NBA Central is loaded with talented players that will not lull any avid fan. That’s a big reason why the division is such a joy to watch in today’s world. Take a second and run down the list of teams: Indiana Pacers (Paul George), Chicago Bulls (Derrick Rose), Detroit Pistons (Andre Drummond) and Milwaukee Bucks (Jabari Parker). These were the names dominating early NBA Central talk—and rightfully so. Each player or team has a compelling case based on performances (Bucks stifle Warrior streak), irrefutable production (Andre Drummond on Pistons), defying expectations (George and Pacers) and past production (Rose and the Bulls). But there is one player constantly spoken about for every apparent reason—one player who can make fans jump out their seats with every move he leaves on the floor—one player who is in the conversation for best handle in the NBA—and that’s none other than Kyrie Irving. This is a trendy topic. With a healthy Kyrie, this team has a legitimate shot to win the NBA championship. But despite the Cavs being the best team in the East, again, this team has three reasons that tell fans all they earnestly care about is Kyrie’s health for the playoffs. It shouldn’t surprise anyone if the Cavs are once again playing in June, but this time, if healthy, they will have a legitimate shot for the Larry O’Brien trophy. Here are three reasons the Cavs are monitoring Kyrie’s health despite the magnitude of the situation: Limited minutes for Kyrie Irving: Irving made his coveted return against the Sixers a few months ago, which suggests the Cavs wanted to give Irving three games to establish a rhythm before playing the NBA champs in the Warriors. After major knee surgery, in three games, Irving was averaging 10 points, 3.3 assists, and 1.6 turnovers in 20 minutes per contest. Taking Kyrie out of crunch time: These are not gaudy numbers and will not embolden Cleveland faithful, but this was Irving’s first three games since being out six months. It’s clear the Cavs organization want to ensure Irving is brought back sparingly, a normal practice used by most teams in the history of the game unless it’s Derrick Rose or Kobe Bryant. A clear indicator the Cavs care more about health than winning big games is when Irving was yanked during the crucial moments of the Cavs/Warriors contest on Christmas day. The Cavs lost 89-83 because of missed free-throws, inability to hit point-blank shots down the stretch and turnovers; however, Irving not playing in the biggest moments was a big reason the Cavs lost too. The icing on the cake was Irving not playing in the following game against Portland. Minutes again: In his first two seasons, Irving played 110 games out of 162 games; conversely, in his last two seasons, Irving has played a whopping 146 games out of 162 games according to bkref.com. These games have Irving playing 34 minutes a game, his career average. However, he is averaging his lowest playing time since his rookie season at 31 minutes a game, which has equated to 19.4 points, 4.5 rebounds and 2.9 rebounds, his lowest production since his first year. For the season, the Cavs have a good record at 52-21, putting up some nice win streaks. But they have dropped some games to some teams they shouldn’t have lost to. These are all clear indications that the team is gearing up for the playoffs. This year they hope to avoid a cataclysmic deterrent by ensuring Kevin Love’s arm doesn’t get ripped out of his socket or Irving’s kneecap doesn’t buckle so hard that it cracks. Where there is smoke there is fire, and the plumes of dust will settle once one of the greatest showstoppers in the game plays the game at peak form in the playoffs, and maybe the finals. A healthy Cavs team with a hungry mentality can beat anybody in this game. The Quintessential Gentleman #Sports #ClevelandCavaliers #Health #Crossover #Playoffs #Irving #NBAPlayoffs #NBACentralDivision #KyrieIrving #Kyrie #Basketball #NBA

  • Barbershop: The Next Cut

    It’s been over a decade since we been to the infamous “Barbershop” and I’m sure we are in need of fresh cut! The 3rd Barbershop is here with an All-Star cast. You will see the originals Ice Cube, Cedric The Entertainer, Sean Patrick Thomas, Eve and DeRay Davis. As well as some new faces like Nicki Minaj, Common, Anthony Anderson, Regina Hall and Tyga. This is sure to be the best Barbershop of all the installments! Checkout the trailer for Barbershop: The Next Cut below. It hits theaters April 15th! The Quintessential Gentleman #AnthonyAnderson #Eve #Comedy #CedricTheEntertainer #NickiMinaj #SeanPatrickThomas #Barbershop3 #Common #Tyga #ReginaHall #IceCube #DeRayDavis #Movie

  • Apple Watch Gets A Face Lift

    Apple stated, at their event last week, that many Apple Watch users change out their watch faces and bands on a regular basis. For this reason, Apple has decided to create more options for bands and Apple Watch faces. Your customization is no longer just in the Apple Watch itself but you can actually personalize the outside of the watch. Apple has a created an online personalization center where you can mix and match Apple Watch faces and bands. Click Here to design your Apple Watch! #apple #AppleWatch #Technology #TheQuintessentialGentleman

  • Men Should Get Massages Often

    Getting a massage may not sound like the most masculine thing to do but its something that men should add to their schedule. In truth, a Massage helps relieve headaches and allows the body to release tension and pain in the joints and muscles. Check out these 3 reasons why men should get a massage at least once a month. Stiffness in the NeckIf you’re a White Collar worker then you are probably sitting at your desk all day staring at a computer. This uncomfortable seating will cause you to have neck pains. These neck pains, if not corrected by a massage therapist or a chiropractor (such as one of the Best Chiropractors in North Carolina, Luxxey Chiropractic) can lead to major health issues. Post Workout Help Getting a massage after a workout can help the recovery of those muscles you just pushed to the max. Normally when you workout, the next day you are feeling it. A massage can help to alleviate the pain due to the muscles and joints being rubbed plus it will help the muscles to grow quicker. Stress Us guys usually have the weight of the world on our shoulders. From work deadlines to making sure our house is in order, men deal with a lot of stress on a daily basis. It has been proven that massages reduces stress by allowing you to take a controlled deep breath. Taking this tranquil 30 or 60 minute massage will allow you to relax your mind and your body. If you’re near South Jersey email my massage therapist Debbie Davison! I just got a massage today and it was amazing. Physically I feel amazing and mentally I feel relaxed. So make sure you go find a massage therapist today! #TheQuintessentialGentleman #Relaxation #MassageTherapist #MensHealth #Massage #Stress

  • Batman v Superman: Dawn of Justice in Theaters Today

    Check out the trailer below! #BenAffleck #Superman #Batman #Trailers #Movies

  • Fashion Friday Featuring Celebrity Fashion Stylist Julian Lark

    Julian Lark needs no introduction. Since his arrival to the Atlanta fashion scene, celebrity fashion stylist and editor in chief of Kontrol Magazine, Julian Lark has worked with some of the biggest stars in the business. His successful magazine has featured cover stories by Nick Cannon, Tamar Braxton, Elle Varner, Raven Symoné, Lil Kim and many more since its inception in 2009. Never one to rest on his laurels, Lark is also spreading his wings to the world of beauty. He recently launched his own cosmetic line, Revel by Julian Lark. Whatever it is, Lark is always at the top of his game. The fashion guru who helped to transform looks for the Braxtons, Kandi Burrus, Trina, TLC, Brandy, Chrisette Michele, Mary Mary and many more, took a moment to chat with The Quintessential Gentleman about being an entrepreneur and to give the readers an inside look into his journey as he maneuvers through the rugged terrain we call the fashion industry. QG: What inspired you to start? Julian Lark: I have always had a love for fashion and the evolution in style since I was in the 4th grade. My future goals has genuinely always involved fashion design and styling amongst the masses. QG: What keeps you motivated? Julian Lark: My Lord and Savior, Jesus Christ, and the fact that I knew that I was not the type of individual who foresee my career amongst working for someone else. I have always wanted to have a brand involving my name, my creativity, as well as, to leave a legacy. QG: What does your craft mean to you? Julian Lark For me, It means that hard work, consistency, dedication, perseverance, and not sleeping until I get the job done if that’s what it takes. QG: Who is one of your inspirations? Julian Lark: One of my inspirations is Kimora Lee Simmons and her endeavors in fashion. QG: When did you realize you wanted to start a fashion stylist? Julian Lark: Fashion has always been my calling, it is my canvas that allows me to infuse art, creativity, unlimited fashion sense and evolution as a celebrity wardrobe stylist. I knew! QG: How would you define your personal style? Julian Lark: My personal style is clean, classic yet with a bold edgy. QG: What is your favorite thing about your career? Julian Lark: My favorite thing about my career is learning something new everyday. Learning new things from my clients and my team. Also, the fact that I get to work for myself. QG: What advice would you give to someone who would like to start a business? Julian Lark: My advice is to never give up no matter how hard it gets and to pursue something that you truly love because it never gets easy. So if you love what you do work won’t feel like work. QG: What is the most important thing to you about your brand? Julian Lark: The most important thing as an entrepreneur it to speak your goals into existence while working towards them, be consistent in your actions, and be positive no matter how tough its gets. QG: Any pregame rituals? Julian Lark: My key successful tool is to pray before an event or shoot that I am involved in. QG: What is a random/interesting fact about yourself? Julian Lark: A lot of people may not know this, but I am extremely shy. QG: Where do you want to be in 5 years? Julian lark: In 5 years I want to be running to the bank with the luxury of having multiple accounts that is open for my usage, and have an amazing evolving brand. Stay connected with Julian Lark @KontrolMag & @RevelByJL www.JulianLark.com www.RevelByJL.com www.KontrolMag.com #TheQuintessentialGentleman #CelebrityStylist #Fashion #JulianLark #FashionFriday #RevelByJL #KontrolMagazine #Style

  • Big Tigger hosts Oxygen’s ATL’S “Like A Boss” Meet and Greet

    Last Night, Oxygen held a private Meet and Greet hosted by Big Tigger (Radio Host/Like a Boss Cast) and a few of the cast memebers from the show Executive produced by Nick Cannon. Guests got the chance to meet contestants Amber Grimes, Rian Parish, Drekia Glenn and “Boss” Blair Myers. They all shared their experiences throughout the taping process and realizing it takes so much more than the glitz and glamour to be a boss. While enjoying the evening, guest got the chance to enjoy specialty “Like a Boss” Cocktails and bites prepared by Studio No.7. About Like a Boss – Oxygen Media takes an inside look at what it takes to BE the assistant to some of the biggest power players in Atlanta with its new docu-series “Like A Boss,” airing Tuesday, March 29, at 9/8c. Executive produced by entertainer and businessman Nick Cannon, the series follows four hardworking and motivated assistants as they look to emulate the success of their respective bosses, but know that it in order to get to the top, they must start at the bottom. Featuring AmBEr Grimes, assistant to media mogul Nick Cannon;Devin Simpson assistant to successful real estate agent Blair Myers; Rian Parish, assistant to popular radio personality Big Tigger; and Drekia Glenn, assistant to music executive Abou “Bu” Thiam, these protégés are out to prove they have the drive, focus and ambition to be a future CEO. Talent can only take this group so far, however, as they struggle to balance their personal and professional lives with the tempting Atlanta social scene surrounding them. From cleaning cars to house hunting and everything in between, these up-and-comers know they are one wrong coffee order away from a pink slip. #LikeABoss #LikeABoss #TheQuintessentialGentleman #NickCannon #BigTigger #Akon

  • Yandy Smith, Elle Varner, Naturi Naughton, Jacque Reid @ WE tv’s “Sisters In Law”

    Last night, WE tv and the Association of Black Women Attorneys (ABWA) celebrated the premiere of its latest show, “Sisters In Law,” an 8-episode one-hour series that  follows a group of Houston’s top black female attorneys as they tackle some of the toughest cases in Texas. Cast members Jolanda Jones, Juanita Jackson, Rhonda Wills, Vivian King, Monique Sparks, and Tiye Foley shined on the red carpet as various New York tastemakers mixed and mingled in the swanky reception space at the Museum of Art & Design. Attendees included reality star Yandy Smith (“Love & Hip Hop”), TV/Radio personality Bevy Smith, recording artist Elle Varner, Judge Lauren Lake (“Paternity Court”), actress Naturi Naughton (“POWER”), and Boogie Dash (“Growing Up Hip Hop”). Guests previewed the season’s first episode which was followed by a Q&A session moderated by TV and radio host, Jacque Reid. #SistersInLaw debuts tonight at 10/9c on @WEtv http://www.wetv.com/shows/sisters-in-law Photos: Dia Dipasupil/GETTY #sistersinlaw #justice #NewYork #lawyers #Events #wetv #texas #judges

  • 5th Annual SimplyRides.com NY Auto Show Mixer Hosted by BMW of Manhattan

    The Quintessential Gentleman is a Media Sponsor for the 5th Annual NY Auto Show Mixer presented by SimplyRides.com and hosted by BMW of Manhattan. The event will be held on Monday, March 28th at a very special location during the week of the New York International Auto Show. Guests will have the opportunity to get up close and personal with the beautifully designed BMW i8 model. Plus, there will be catered food, complimentary cocktails, a celebrity host and much more. This event will also serve as a fundraiser for a featured charity. This year, a portion of the proceeds will benefit Truth in Reality, a nonprofit created by Sil Lai Abrams to “change the imbalanced media depictions of women of color, especially on violent reality television.” The mixer will be hosted by Harriette Cole, life stylist, author, nationally syndicated advice columnist, motivational speaker and founder of Dream Leapers. Music by DJ Fritzo, Whiskey via Wolf Whiskey and Beer via Harlem Brewing. Powered by: The New York International Auto Show | YA IndieGround House Mgmt | GypsyJaunt.com | MAP Unlimited PR | The Quintessential Gentleman. For (1) lucky winner we have a pair of tickets for you to attend this amazing event and (1) lucky winner will win a pair of tickets for you to attend the NY Auto Show. Click here to Enter to wiin! #i8 #BmwofManhattan #BMW #SimplyRidescom #NYAutoShowMixer

  • Tisci Tuesday: Riccardo Does It Again With Newest Collaboration With Nike.

    Fresh off of celebrating ten years as creative director at legendary French fashion house, Givenchy, Riccardo Tisci is just beginning to set his pace in the proverbial marathon that is the fashion industry. After a previously successful collection with Nike, Tisci has returned with another Nike backed but more extensive line of activewear and sneakers. It’s about time a designer equally balanced the cool factor with utility. Be sure to look out for these reasonably priced pieces as you will see them on the elite fashion gurus this summer! Photos courtesy of Nike The Quintessential Gentleman #Garments #RiccardoTisci #Trend #Nike #Popular #Fashion #Men #Consumer #Industry #Givenchy #Market #Insider #Trending #Menswear #Exclusive #Activewear #Sportswear #HighFashion #New #Epic #Style #Collaboration #Designer

  • The Jungle Book Comes To Life

    I’m all about Disney films coming to life and being recreated in the 21st century. I’m still waiting on Aladdin to happen. Anyway, The Jungle Book released photos of the stars of the upcoming film alongside their characters! Checkout the all star cast below. Idris Elba voice of Shere Khan Scarlett Johansson voice of Kaa Ben Kingsley voice of Bagheera Lupita Nyong’o voice of Raksha Christopher Walken voice of King Louie Giancarlo Esposito voice of Akela Make sure you check out The Jungle Book which comes out in theaters April 15th. If you need more convincing that you need to see this movie, click here to see the trailer! Photos from The Jungle Book Facebook The Quintessential Gentleman #Disney #LupitaNyongo #TheJungleBook #GiancarloEsposito #ChristopherWalken #ScarlettJohansson #BenKingsley #IdrisElba #Movies

  • Have a fear iPhones are getting too big? Apple just saved you!

    Apple hosted its first event for 2016 in Cupertino, California this afternoon! The company unveiled its latest projects! Here are the 3 Top things to take away from the event! Apple launches its newest iPhone and named it iPhone 4 SE. This will be a 4-inch phone. This is great for people who wanted something newer than the iPhone 5 or iPhone5s but didn’t want to have a bigger phone. 2. Smaller Ipad Pro The company has created a smaller iPad. The new iPad Pro is 9.7-inches and well than a lb! 3. iWatch Discounted The iWatch now starts at $299! Also Apple has realize that people are switching out their Bands often, they released different band colors and types! Make sure you download the new operating software iOS 9.3 Today! Will you be upgrading your Apple products? The Quintessential Gentleman #ipadpro #Event #iwatch #ipad #iphone4SE #apple #iphone

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