How to Pack the Perfect Workout Bag

Packing the perfect workout bag for the gym isn’t too dissimilar from packing the perfect suitcase for a vacation. There are your must-have essentials and your important add-ons that ensure you get the most out of your venture. But where to begin? Rather than putting you and your gym routine through many bouts of trial and error, we’ve compiled the ultimate step-by-step guide to help you pack the perfect gym bag.

Step 1: The bag

How can you pack your gym bag without the bag? Finding the perfect gym bag for you means taking inventory of the following items. You’ll need enough space to accommodate the essentials and some leftover room for anything else you may need to squeeze in. We recommend opting for a bag that features a wet/dry compartment for your ultra-sweaty post-workout things.

Step 2: The sneakers

To best tackle your favorite exercises, you’ll need the best pair of shoes for your particular gym activity of choice. There’s is a huge distinction between the make of cross training shoes for men and powerlifting shoes. Make sure your gym sneakers are engineered to accommodate the type of muscle movement you’ll be doing while kicking it at the gym (literally!).

Step 3: Water bottle

When you’re burning calories and working up a sweat, you’re losing water and dehydrating yourself. Replenishment should always come in the form of water, and your water should live inside a sturdy reusable water bottle. Investing in a sturdy reusable water bottle is great for your wallet and great for the environment, too! We’re also a big fan of the Kool8 bottle for its sleek design. Check it out