Spring is in the air well depending on your exact geotag you may still be

“If only I were 40lbs lighter, I’d be happier” is a thought many people have,

You’ve done it. You actually made the decision to get fit. Then you took the

This past Monday, Dr. Ivan Hernandez of Executive Park Physical Therapy in Yonkers, New York launched his

You’ve literally worked all year. You’re always tired, your mind is always racing and you’re

It is responsible behavior to carry a condom in today’s world but that was not

One in five people with HIV don’t know they are infected. From embarrassment to awkwardness

This past weekend, The Quintessential Gentleman was poolside at the AichG presents Men’s Lifestyle Lounge

As a gentleman your hair is always cut, your nails are always trimmed and your

There has been a lot of talk about how fashionable men are with their beards.