5 Tips for Men Who Want a More Holistic Life

We’ve been preaching that men have to live healthier. But how can you do that? We spoke with Author and Holistic Coach Chanell Angeli who gave us tips on how men can live a more holistic life.

Self-care

There is a myriad of side-effects that can come from not taking the time out to honor one’s self. Unfortunately, men have long been conditioned to “suck it up” or “grin and bare it”. This emotionally toxic ideology can show itself physically through episodes of anxiety and guilt that over time can lead to disorders such as erectile dysfunction and