A.D. Dolphin Shares the Dos and Don’ts of Clean Eating


The holiday season is here and two things we love to do around this time, eat and enjoy great people. After the holiday season is over, people tend to notice that their weight has changed and they can no longer fit into their favorite pair of jeans. We wanted to know what could be done to kick the year off with a better body and a clearer mindset. We chatted with A.D. Dolphin, the entrepreneur who has helped popularize the herbal supplement industry, about some of the best tips for cleaner eating.